“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Millions of people across the world suffer from chronic back pain, which experts say most commonly results from an injury or health conditions including sciatica and arthritis. According to studies, ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...

1 Flavors, including menthol, are one of the primary reasons kids start using tobacco products. When inhaled, menthol can reduce airway pain and irritation from cigarette smoke and suppress coughing, ...