One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start
New data has found that one in five men aged 50-75 ‘hardly ever or never’ thinks about their mental wellbeing, according a ...
CUInsight10d
Post-election mental health: Prioritizing you, no matter the outcome
Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...
BellaNaija1d
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Psychology Today3d
The Importance of Mental Health First Aid Training
Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...
headstuff.org13d
Mental Health Matters: Keeping Your Mind Sharp While Streaming
Miles Oliver writes on the importance of mental health while streaming. Whether it's practicing self-care or keeping active ...
The Tab2d
Self-care tips for managing seasonal depression this winter as a King’s student
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
Post-election emotions? Here are expert tips and resources to manage your mental health
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...