The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Lumbar disc herniation is one of the most common structural changes in the lower back and the most common cause of radiating pain, or sciatica, in the leg.
Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...