Say no to a friend’s request, and their feelings could be hurt. Say no to an employee, and their sense of engagement could be ...

Setting boundaries and politely declining extra work that would impact your job is "an important professional skill," said ...

If we are honest, most of us spend way too much time saying yes to things that drain us. We agree when we don’t want to, ...

People who say "no" with confidence have already analyzed ... Following these steps is a great way to start incorporating more "nos" into your life. It will not work every time, and that's OK.

There’s an old Jim Carrey film called "Yes Man." The premise is simple: Jim Carrey says yes to literally everyone and everything. As you can imagine, the results are a bit of a mixed bag.

To learn more about our editorial approach ... And the scenarios in which you can say “no” without apology or over-explaining often reveal how well you understand your own values, limits ...