The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and well-being. Saunas have been used for thousands of years worldwide, and the ...

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

But it’s worth noting the participant pool in that study was composed of young, sedentary, overweight men ... to have measurable weight loss,' Dr. Young says. A sauna is probably not going ...