Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
I find a salad with grilled salmon is an excellent sample of a Mediterranean Diet, touted to be high in omega-3s ... You can ...