When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

New Research Identifies Ways to Protect Neurons from the Negative Effect of High-Fat Diet on Multiple Sclerosis ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Meal timing tactics including time-restricted eating and eating earlier in the day have been linked to small amounts of ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

This article looks at five of the best weight loss programs in 2024 ... food tracking tools, and sample meal plans for high protein, Mediterranean, and keto diets. There’s also a book ...

New research reveals how green tea kombucha alleviates gut issues, enhances metabolic markers, and supports healthier weight ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...