Thankfully, jogging strollers have evolved a lot since my first runs with my baby over 16 years ago, and now there is a great jogging stroller for everyone no matter your height, ...

NASA research suggests rebounding on a mini-trampoline for just 10 minutes is significantly more effective than 30 minutes of ...

Here are the key features to keep your child safe and ensure a smooth run for both of you. Plus, impressive jogging strollers ...

Choosing a treadmill depends on your fitness goals, space at home, and budget. Look for the right motor power, weight ...

Runners gather before a 5-kilometer fundraising race hosted by the JFK Rotary Club on May 17 at John F. Kennedy International ...

The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

For ten years, a local 5K run and walk has been making a difference in the world of kidney disease. The Jackrabbit Jog has been chipping away, slowly raising money for a deadly disease thousands have, ...

It's not uncommon for multiple people to watch a horse jog and have differing opinions on what they see -- why is that?

In a time when digital distractions and lifestyle diseases are on the rise, one grassroots movement is helping Trinidad and ...

The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...