Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

Are you ready to get hog wild? The Easter Bunny may be the star of spring, but it’s all about bacon during the 10th annual ...

In many parks, walk paths are quite narrow, and jogging people won’t adjust their pace to walking people. When all people ...

If you’re looking for a new pair of running shoes for yourself, a kid, or someone special in your life, take a look at the ...

On National Social Prescribing Day, a Southport GP has said that socially prescribing parkrun can help people both physically ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

A social media post about unusual park rules in Bengaluru has sparked online debate. A resident shared a photo from ...

The right kind of shoes help in providing sufficient support to the entire body and also help in absorbing shock while ...

Kaseem Ferdinand began the conversation by informally interviewing the interviewer. “What do you remember about my dad?” the ...

The story of Bo Kimble is one of tragedy and triumph. Much like March Madness and the NCAA Tournament. Legends are made this ...