Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes we prefer.

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running ...

Youngsters, parents and staff of Sunflowers Too day nursery, in Hessle, are gearing up for a sponsored walk, toddle and ...

NBC5's chief photographer, Chuck King, isn't someone you typically see or hear in our newscasts, but more often than not, you ...

Winning your NFL fantasy football league is a marathon, not a sprint. And so is losing — as Cole Bray, a sophomore at Wake ...

Retro runner Garrett Doherty ran the Dublin City Marathon backwards. He tells Ray about the many benefits of walking or ...

"It will burn thirty per cent more calories than going forward." Why you should try walking or running backwards ...

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

Push yourself to the next level. From the Austin Marathon to the Statesman Cap10k to moonlight fun runs, here's your 2025 ...

A MAN diagnosed with cerebral palsy as a baby has been on an incredible journey from learning to walk to earning a world record for ...