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Hyderabad: The Djembe Circle, a unique musical experience with more than 200 crowd conceived by Dr. Y. Sai Kumar, proved to ...

Instead, there are times when all you want to do is nestle into your cozy gaming throne with a cup of tea and the best chill games to help you forget your stress. What could be more relaxing than ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Binaural beats are said to provide many of the same benefits as meditation: lower stress ... guided meditations, music, or other auditory stimuli intended to promote relaxation or focus.

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Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

METRO — Stress ... that help a person feel good. Exercise also can refocus attention so a person is not preoccupied with a stressful thought or situation. — Listen to music.

Relaxation techniques, problem-solving, and communication are all great methods for helping to curb anger. Anger management techniques can help reduce stress in situations that typically leave you ...

Sometimes, vitamins for stress work by simply ... may provide temporary relief from acute stressors by helping balance the body’s response and promote relaxation,” says Syn.