Unlock the secret to happiness: 10 Valentine’s Day hacks to lift your spirits
As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that ...
Expert explains the 852 Hz frequency and it’s role in helping one relax, sleep better
Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...
Specialist says 'never' over bathroom item that causes tinnitus
Tinnitus is a distressing condition, affecting up to 10 million people in the UK, where the person suffers from a range of ...
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Anxiety Keeping You Up? Try This Sleeping Hack.
Quality sleep is harder to achieve than it seems, with 50–70 million Americans struggling nightly. Chronic sleep deprivation ...
Opera Air: a browser designed to keep you mindful and productive
Opera launched Opera One web browser with its built-in AI-powered Aria chatbot. Now the Norway-based company has launched its mindfulness-focused browser called Opera Air. It combines productivity ...
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Healing through sound
Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...
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13 Natural Remedies and Alternative Therapies to Help Cope With Depression
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...