It also supports respiratory functions, reduces blood sugar and cholesterol levels, and protects the liver. Drinking a cup of ...

Qi Gong Master Lee Holden is a proponent of living a slow life, one that prioritizes physical, mental, and emotional health.

Of course, like anything else, tea too has pros and cons. Recent studies have brought new light to what is long thought to be a healthy drink ... ritual of brewing a cup of tea and sipping ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

From tea leaves to cracked eggs, food has long been used in divination. To look into the future, all you have to do is look ...

Tea with breakfast and a glass of red wine with dinner could slash the risk of developing dementia, according to research.

The last half of the mug is often stone cold. I’ve tried mugs with lids and temperature controls, but nothing has nailed my ...

There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

You go to the kitchen, and the first thing you do is make a cup of tea. You drink the tea, and it tastes delicious, but as time passes, you start feeling nauseous and dizzy. You can't seem to eat ...

Spearmint tea has been found to have a positive effect on hormonal balance, particularly in women. In a five-day study involving 21 women with hormone imbalances, drinking two cups of spearmint ...

One major drawback of consuming milk tea before eating is that it can upset ... overall health but also lets you enjoy your favorite drink without unwanted consequences. Remember, timing and ...