Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

When your goal is to lose weight ... cucumber. 3. Drizzle with lemon juice and season with salt and pepper. 4. Toss gently and serve. 1. Heat olive oil in a pan, sauté onion and garlic until soft. 2.

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

It can alleviate nausea, aid in weight loss, regulate blood sugar and cholesterol levels, and even provide relief from headaches. While generally safe, excessive consumption should be avoided.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

While taking metformin for weight loss won’t deliver the same impressive results as Ozempic (dropping 15-20 percent of your body weight), it can help you shed around 5 percent of your body ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Sweet potato is a winter favourite, and it's also great for your weight-loss goals. This versatile veggie can be a healthy addition to your diet. Here are 6 recipes you can try. Craving a quick snack?

WWE Superstar Liv Morgan was pinned on the latest edition of Monday Night RAW. The Women's World Champion has shared a social media update following the loss. In the main event of the November 11 ...