As the brains behind the Fast 800 and 5:2 Diet, he suggested adults aim for around 60g of protein each day. He warned that consuming less than the recommended amount of protein could negatively ...

If you are ready to embark on a tasty weight-loss journey, check out these quick and easy millet breakfast ideas that will transform your mornings. Latest Entertainment News Live Updates Today ...

The thermogenic formula burns calories at an astounding rate, giving you the results you want fast. The energy and focus blend keeps you going all day and feeling great, overcoming the major diet ...

McDonald's aficionados are in high spirits as the chain gears up to introduce its Christmas menu treats, promising a delectable festive period. The forthcoming holiday season beckons with tempting ...

You might remember the F-Plan Diet from the 1980s. It became an overnight (but relatively short-lived) sensation by preaching the power of fibre to boost health as well as weight loss. It later ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.

Looking at Q2, we can see the impacts of the 'Cantina Chicken Menu' introduced in March. It simply catapulted comparable sales to 5%, far outperforming its fast-food peers. What about Q3?

Rich in fiber, protein, and antioxidants, they aid in weight loss, reduce cholesterol, and lower cancer risks. Popular millet-based breakfasts like Pearl Millet Dosa, Foxtail Millet Smoothie ...

In an age where consumers are turning to healthier and more sustainable food choices, South Africa's fast-food industry is responding to the rising demand for plant-based menu options. As the ...

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss ...