Welcome to our new bi-weekly column. We’re a group of Nevada County-based practitioners who believe in the power of natural ...

For many, the only relief comes in the form of strong medications — but what if there were a gentler, more natural path to healing? Let’s talk about Tai Chi and Qigong — two ancient Chinese mind-body ...

Festivalgoers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at Mount Congreve Gardens in County Waterford. The event will offer ...

These aren’t typical therapy sessions. People in athletic wear ... quietly practicing qigong together. The session, which will be presented again in March, is currently in its second run ...

Qigong is a powerful tool for physical health. The gentle movements and breathing techniques help improve circulation, flexibility, and muscle strength. Regular practice can aid in reducing pain, ...

BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...

It’s a part of daily wellness in China, but it’s not as well known in the U.S. – it’s Qigong. Qigong (pronounced “chee gong”) is an ancient Chinese medicine practice used to promote health and ...

Practices like t'ai chi, qi gong, meditation, and relaxation techniques can help to reduce muscle tension and improve the body's response to pain, creating a holistic approach to healing and pain ...

This energy is thought to cause health and healing, and disease happens when it’s blocked or weakened. Tai chi and qigong are both from China and are based on manipulating energy through gentle ...

Objective: to analyze, in the literature, evidence about the benefits of the integrative and complementary practice of Qigong with regard to the health of adults and the elderly. Method: a systematic ...