The Significance of 'The Four Classics of Internal Work' 'The Four Classics of Internal Work' is not merely a compilation; it serves as a foundation for Xinyi Quan training principles, reflecting the ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Stay connected with TTG Media's Noticeboard – your go-to space for industry updates, announcements, and community news from ...

The Sands Point Preserve Conservancy will host its inaugural Health and Wellness Fair on Saturday, March 22, from noon to 4 p ...

Business After Hours event, hosted by The Journal, 5:30 p.m. to 7 p.m. at the Cortez Area Chamber of Commerce, 20 W. Main St.

The Sands Point Preserve Conservancy is hosting its inaugural Health and Wellness Fair on Saturday, March 22, from 12-4 p.m.

Celebrated broadcaster, podcaster, Sunday Times best-selling author and founder of the Happy Place brand, Fearne Cotton, ...

Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen Ray at [email protected].

FERRISBURGH — Julie M. “Windsong,” Kervick gently journeyed home to Spirit, with her family and friends around her, on Feb.

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

Spring is the season of renewal – a time when nature awakens and everything begins to grow and flourish. In traditional ...