Together, the words describe an age-old practice that harnesses the power of breath, movement, and intention setting to create health and balance within the body. Read on to learn what qigong is ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

In the US, some of the most popular mind-body exercises are yoga, Pilates, qigong and tai chi. These four are all therapies that integrate movement, breathing exercises and meditation to enhance ...

Bakal encouraged incorporating Qigong into daily routines to experience its profound effects on physical and mental well-being. “It’s as simple as deep breathing or gentle movement,” she ...

Yet for all the popularity Qi Gong has enjoyed through the years, it has not escaped controversy. The Falun Gong movement, which the Chinese government banned in 1999, grew out of its founder Li ...

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

ASY Studio offers holistic wellness through Qigong and yoga classes for all ages, combining ancient Chinese energy practices ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with ...