I had no idea my weight had changed that much ... Breakfast: Proffee (coffee with a protein shake) and a Fiber One bar. Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or ...
Women's Health on MSN37m
'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'I also occasionally ride a stationary bike or do yoga or HIIT workouts. I want people to know that weight loss doesn’t have ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback