Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role ...

Explore the future of cheese with hybrid cheese, combining dairy and pea protein for a sustainable, delicious alternative.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

The Milwaukee commercial real estate investor and restaurateur has diversified into the plant protein business.

The chemicals that make cleaning products so effective can be difficult to break down or could even trigger ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...