Spot the Difference: Only the Most Observant Minds Can Find 7 Hidden Differences in This Beach Scene!
Can you spot all 7 differences in this tricky beach puzzle? Only the sharpest eyes succeed! Test your observation skills now ...
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Teenager who planned 3D semi-automatic gun jailed for nearly five years
A FAR-RIGHT teenager who bought several items capable of manufacturing an illegal but viable semi-automatic weapon has been ...
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
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Holiday Stress Can Be A Monster—Here’s How We’re Fighting Back
Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...
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6 Reasons to Start Strength Training
Instead, let this list of benefits motivate you to add strength training to your workout routine for a stronger, leaner you. Studies have found that strength training could help with your fight ...