Chopping vegetables is known to be therapeutic, but it's time-consuming. With the fray of everything going on Thanksgiving Day, spare yourself the agony. Wash, prep and chop the day or night before.

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Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

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Give your face a workout with facial yoga—a natural way to tone, lift, and rejuvenate your skin. These easy exercises can ...