You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet is key ... from supporting heart health to reducing ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol ... increasing the risk of heart attacks and strokes. They recommend a balanced diet that includes whole grains ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. However, such a diet, while exciting, can also make you feel a bit overwhelmed, especially ...

Scientists have studied different diets for decades, and there’s a clear consensus: some foods can protect your heart, while others can increase your risk of heart disease. The best diet for ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute ... increasing your risk of heart disease and stroke. It’s important to substitute foods rich in ...

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing yea. But it’s also a question of comfort, with the best HRMs able to sit on different ...

I'm A Celebrity 2024 is here with the confirmed list of celebrities entering the Australian jungle including Coleen Rooney, Danny Jones and Oti Mabuse. For months now, there have been endless ...