Spaghetti Squash Cacio e Pepe is a fantastic recipe for weight loss on the anti-inflammatory diet because it swaps out traditional pasta for spaghetti squash, a low-calorie, nutrient-dense veggie that ...

Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol ... Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Samantha Ruth Prabhu recently revealed that she is on an anti-inflammatory diet, thus addressing concerns about her losing weight drastically. Recent appearances of the actress have raised ...

‘Bhool Bhulaiyaa 3’ actress talked about being on an ‘anti-inflammatory’ diet and she is not the only one following it. Samantha Ruth Prabhu too shared how her anti-inflammatory diet helps ...

A proinflammatory diet increases risk for irritable bowel syndrome (IBS) relative to an anti-inflammatory diet, according to study results published in Digestive Diseases and Sciences. The underlying ...

Start your morning with an easy and satisfying meal with these delicious breakfast recipes ... it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut ...