If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic or following an anti-inflammatory ... “This diet is not a plan to ...

Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

But when Philadelphia-based dietitian Courtney Kassis, RD, first introduced the 90-30-50 diet plan on Instagram ... and 50 grams of anti-inflammatory fats every day for two months straight.

Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

A wellness expert has shared natural remedies for managing hip pain, including anti-inflammatory foods like ... a balanced approach that includes diet, exercise, and self-care.

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Learn more here. There is no “Ozempic diet” or specialized diet plan you should follow while taking semaglutide, according to Holly Lofton, M.D., an obesity medicine specialist at NYU Langone ...