Mary Kikon made headlines at the 13th All Assam Inter District Masters Men & Women Classic Powerlifting Championship, 2024-25 ...

Powerlifter Naomi Kutin broke world records at age ten and continues to inspire with her strength.

Weight lifting? I’m in. Kickboxing class? Count me there ... for women’s biomechanics—they’re not just a smaller men’s shoe. “I noticed a more natural support, better court feel ...

THESE Sun readers have shed an impressive 46 STONE between them but can you spot who used so-called “skinny jabs” and who ...

The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and bodybuilding in the United States. For many, it's more than a gym — it's a ...

As the Spurs squad prepare for the Europa League final, a mix of friends, family, former coaches and team-mates offer unique insight ...

Second-year BYU basketball coach Kevin Young has added shooting, defense and some size to his 2025-26 roster through the ...

When you work out in a state of overtraining, you’ll notice that in addition to struggling to push at your usual intensity, your heart rate won't drop between rounds of HIIT intervals or effort. “This ...

When I homesteaded in Saskatchewan, I learned that if I didn't hunt or trap, I didn't eat. These are a few of my adventures.

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense ...

Fitness is about more than just physical health. It’s about feeling strong, confident and in control. But in college, where ...