Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

Meanwhile, ingredients such as centella asiatica and panthenol in Korean eye creams can soothe the delicate under-eye area, while caffeine and steel ball applicators depuff and cool.

Common home remedies for ear infections involve everything from olive oil and onions to blow-dryers. There isn’t a lot of evidence supporting these treatments, so it’s always a good idea to ...

Other foods and drinks, such as alcohol and dairy products, can worsen flu symptoms. No single food or drink is guaranteed to soothe flu symptoms, but these 11 choices have a better chance than most.