Sowing seeds, feeding, mulching and pruning are high on the agenda in February – it's a prime time to prepare the garden for ...

This is the time to prune evergreen shrubs, but try to avoid formal shearing whenever possible. It’s best to allow shrubs to ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

After spending two weeks in Ecuador with Master Gardener Volunteers and working in the school in the community of Carabuela, I am inspired to start my vegetable garden. While starting seeds outside in ...

Bibibop Asian Grill is trying something new. The locally founded restaurant chain, which has grown to 74 locations in ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Cooking with seasonal produce isn’t just about freshness—it’s about flavour. When vegetables are at their peak, they taste better, cost less, and require minimal effort to shine. Right now, markets ...

In a field experiment, scientists compared two groups of insects with different diets and discovered a food-chain reaction.