First for Women on MSN23h
How Fit Are You? Autumn Calabrese on the 3-Minute Step Test to Measure Cardiovascular Fitness
While walking, hiking or doing other cardiovascular exercise, you might focus on your breathing or heart rate to gauge how ...
What makes walking so great for your health and what else you need to do
Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...
House Digest on MSN5h
The Big Mistake Everyone Makes When Gluing PVC Pipe
There's one big mistake that everyone makes when gluing PVC pipe. Before you start your next project, make sure you know what ...
Local family business donates $15,000 to help replace aging school playground
An old and rusty playground at Frank Elementary School is one step closer to being replaced thanks to a generous donation.
National Geographic news23h
Planet or Plastic?
Planet or Plastic? is National Geographic’s multiyear effort to raise awareness about the global plastic trash crisis. Come to this page often to learn more, and find out what you can do to ...
BuzzFeed on MSN15h
These 34 Products Are Here To Save You From Your Weekend Boredom
Buckle up for 48 straight hours of Wicked monopoly, Oprah's new "100 Questions Everyone Should Ask," and cult-fave prompt ...