Antonique Peterson and Brionne Alford are the owners of JETSET Pilates in Alpharetta, Georgia. The dynamic duo is changing ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. Here's a list of Pilates studios ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

I think I can consider myself a Pilates expert. I’ve tried tens of studios across the world, including in London, LA, New ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...