All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Looking for a tree that matures quickly to leave you with bountiful harvests of sweet, juicy fruits? Find out what it is and ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

A synthetic red dye used in thousands of food and drink products has been banned by US officials after being linked to cancer ...

Fruits are among the healthiest foods you can eat, whether they are enjoyed alone, blended into smoothies, or tossed in leafy ...

Red No. 3. is commonly found in candy, gum, and cookies, including Brach’s candy corn, Betty Crocker sprinkles, and ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

The ten healthiest fruits and vegetables as listed in the Daily Almanac from The Old Farmer’s Almanac that people can grow in ...

There are tons of ways to use leftover apples, but there are also some "rules" you need to know. Here are some expert tips ...