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For many, resolutions often center on dietary change — like eating more fruits and vegetables. If your goal this year is to boost your produce consumption, you’ve come to the right place.

The ten healthiest fruits and vegetables as listed in the Daily Almanac from The Old Farmer’s Almanac that people can grow in ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Edible Plants That Thrive in Shady Gardens Gardening enthusiasts often face the challenge of limited sunlight in their ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

Star fruit (Averrhoa carambola) is native to Malaysia and extensively cultivated in tropical regions worldwide. It has a sweet, tangy flavor but is most known for its distinctive shape.

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Pictures of Belonging” traces the careers of three female artists who flourished despite the U.S. government’s imprisonment ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...

A synthetic red dye used in thousands of food and drink products has been banned by US officials after being linked to cancer ...

Red No. 3. is commonly found in candy, gum, and cookies, including Brach’s candy corn, Betty Crocker sprinkles, and ...