Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

A collection of observations about the Charlotte Hornets over the last two weeks. In this week's '5 Stings' I discuss why my ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...

US scientists have revealed there’s one type of alcohol which is most likely to make you obese and immobile due to its ...

Sir Elton John has revealed the details of his new diet after a series of health scares left him unable to eat many of the ...

In a TikTok video that’s tickled South Africans to their cores, Dr Musa Mthombeni’s playful jab at the minuscule portions ...

India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

NASA astronaut Sunita Williams has recently responded to the rumors about her health while onboard the International Space ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Climate change is decimating the likelihood of survival for a large portion of the world's coral reefs, according to new ...