A recent study concluded that Kansas City area kids aren't as active as they should be—and improving that will take some ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

The school, run by Cabot Learning Federation, has also introduced an 'active uniform', where children can wear tracksuit ...

Plan the perfect autumn packed with activities for your family! We've got an incredible list of fun things to do this fall with the kids.