One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical activities, children are more likely to engage and stay active for longer ...

This back to school season, the American Heart Association and the National Football League (NFL), in collaboration with its ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Exercise, healthy sleeping habits, proper nutrition, and emotional excitement stimulate growth hormone while obesity and fatty acids inhibit its release. Hence, physical activities should be promoted ...

A recent study concluded that Kansas City area kids aren't as active as they should be—and improving that will take some ...

Many people find that physical activity makes them feel more positive and more likely to keep doing the things they enjoy. Even short periods of light exercise are more beneficial than not exercising ...

healthy and thriving," said LIVE FOR LIFE Fitness Specialist Carlos Valesquez. The latest evidence shows that meeting recommended physical activity guidelines can have long-term health benefits, ...

BEIJING -- China will make sure that primary and middle school students engage in at least two hours of physical activities ...

It has been shown that going from being inactive to doing some amount of exercise has the biggest impact. Sustaining physical activity throughout midlife also seems to have the best effect on reducing ...

Physical activity and fitness are increasingly recognized as important outcomes in the follow-up and treatment of patients with juvenile idiopathic arthritis. In the past, major concerns were on ...

Background: Exercise is an important component of pulmonary rehabilitation for patients with chronic lung disease. Objective: To explore the role of physical activity in maintaining cardiac and ...