The majority of diets fail long-term, fitness trainer and author Ben Carpenter tells . Instead, he proposes an alternative ...

If you ask the personal trainer Hilary Hoffman her top tip for gym-goers ... If something isn't working, check in to make sure you're keeping good form, consider easing up on the intensity, or shorten ...

For personal trainers, Tempo can be seen as an assistant coach that handles the on-the-spot form monitoring: as a client performs ... interface that makes it easy for clients to log their food intake.

A 29-year-old personal trainer drowned after getting into difficulty while paddleboarding after an abrupt change in weather conditions, an inquest in Rochdale has heard. Simon Daniels entered the ...

If there’s one thing that all of my personal training clients are obsessed with, it's getting a stronger core. I up the challenge by getting my clients to kneel during the exercises, which means the ...

Emily Sansom-Ryan launched "Emily Sansom Fitness" in 2020 and became a certified personal trainer. Sansom-Ryan overcame personal health challenges to build her fitness business. She now works with ...

Personal trainer Mazyar Azarbonyad, 20, was trying to escape police when a dramatic car chase unfolded on April 9. Officers had become concerned about the way in which the BMW was being driven and ...

A personal trainer who caused a police car pile-up was on a first date. Mazyar Azarbonyad appeared at Newcastle magistrates’ court where he pleaded guilty to dangerous driving, failing to stop ...

A personal trainer who was taking a woman out on a first date has admitted dangerous driving after a huge crash which followed a police pursuit on the A1, as well as continuing to get behind the ...

Personal trainer Mazyar Azarbonyad, 20, has appeared at Newcastle Magistrates Court to admit dangerous driving after seven officers were injured in a collision on the A1 involving five police ...

A BMW-driving personal trainer was dropping a woman home after a first date when his dangerous driving resulted in a horror crash injuring seven cops in a dual-carriageway crash. Iran-born Mazyar ...

The third season of Canada’s Ultimate Challenge has come to an end with Team Red coming out the victors. After seven weeks of challenges across Canada, including Tofino, the CBC competition show ...