Some people believe that walking barefoot better connects you with the planet. As Dr. Paul Thompson, the influencer known as The Barefoot Podiatrist, attests, grounding has many purported benefits.

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim ...

Exercising barefoot can feel liberating and some people are embracing the barefoot lifestyle. Foot doctors explain whether it's healthy to go shoeless. It can be tempting to walk or run without shoes.

Some people swear by barefoot walking to ease lower back pain. This is because it resets how your feet strike the ground, which sends less impact up your spine.

Walking barefoot could strengthen the muscles in your feet, ... Some people also swear by direct skin contact with the Earth, claiming it works wonders for both body and mind.

5 Benefits of walking barefoot. As Ilya Makarovskiy, DPM, a podiatrist with Northwell Health, points out, enjoying a barefoot stroll is reason enough to do it.“A lot of people like to walk ...

Walking has long been known to be one of the most beneficial forms of physical activity for humans. However, did you know ...

People “will say things like, ‘It just kind of feels like I’m walking on my bones,’ or, ‘I feel fine during the day, but it hurts when I’m barefoot on my hard floor or the tile in my ...

People with flat feet, a condition where the arches of the feet are underdeveloped or collapsed, often struggle with barefoot walking. Flat feet lack the natural arch support that cushions impact.