Some people believe that walking barefoot better connects you with the planet. As Dr. Paul Thompson, the influencer known as The Barefoot Podiatrist, attests, grounding has many purported benefits.

Exercising barefoot can feel liberating and some people are embracing the barefoot lifestyle. Foot doctors explain whether it's healthy to go shoeless. It can be tempting to walk or run without shoes.

Walking barefoot could strengthen the muscles in your feet, ... Some people also swear by direct skin contact with the Earth, claiming it works wonders for both body and mind.

Some people swear by barefoot walking to ease lower back pain. This is because it resets how your feet strike the ground, which sends less impact up your spine.

5 Benefits of walking barefoot. As Ilya Makarovskiy, DPM, a podiatrist with Northwell Health, points out, enjoying a barefoot stroll is reason enough to do it.“A lot of people like to walk ...

Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...

People “will say things like, ‘It just kind of feels like I’m walking on my bones,’ or, ‘I feel fine during the day, but it hurts when I’m barefoot on my hard floor or the tile in my ...

People with flat feet, a condition where the arches of the feet are underdeveloped or collapsed, often struggle with barefoot walking. Flat feet lack the natural arch support that cushions impact.

In the later months of 2024, high-end designer, Balenciaga, shared their latest range of footwear for fall 2025 — a shoe that makes you look like you're walking around barefoot.