The speed camera on the R40 near the Manna Church has been reinstalled, but only the one on the southbound lanes towards Mbombela. The spokesperson for the Department of Community Safety ...

The ongoing torrential rains across most parts of the province require all motorists to be highly cautious to avoid disasters. According to the spokesperson for the Department of Community Safety ...

How many of us boil more water that we need to make a cuppa? You only want one cup but you absent-mindedly stick the kettle under the tap and let it fill. Bord Gáis Energy estimates you could ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

Campbell, who arrived at the Dees in October via the Free Agency period, has spent many years coming up against Melbourne captain and lead ruck Max Gawn. The two have gone head-to-head in countless ...

Every week host Nathan Johns is joined by Irish Times colleagues and special guests to discuss the topics making headlines in the rugby world – from grassroots to the international game.

Jackman did feel that Busby failed to take control of the match, especially at ruck time which could've contributed to the high number of head collisions and multiple HIA's. Connacht's Josh Ioane ...

It’s also good for your posture and back strength. “The ruck is kind of pulling you back, so it really forces you to maintain your posture,” Welch said, who added that it’s a good way to offset the ...