An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Lower back pain is the leading cause of disability worldwide ... likely caused by the strong discs or bones putting pressure ...

Lower back pain causes the highest rates of functional ... keeping the back of the neck long and making sure the front hip bones stay in contact with the mat throughout the movement.

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Conditions that affect the muscles, bones, nerves, or organs can contribute to back pain on the lower right side. This article explores the possible causes of back pain on the lower right side.

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.