“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Millions of people across the world suffer from chronic back pain, which experts say most commonly results from an injury or health conditions including sciatica and arthritis. According to studies, ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...

If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...

An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...