Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Christine Middleton, a powerhouse CrossFit athlete and coach, showed off a complex weightlifting sequence in workout gear.

This was Dimas, who gained Greece's first Olympic weightlifting championship since 1904. After winning two of the next three world championships, Dimas entered the 1996 Olympic Games in Atlanta as the ...

The first recorded competitive canoe sprint race took place at the British Royal Canoe Club in 1869. Canoe and kayak races feature on the Olympic Games programme, each with its own specific rules.