They may refer you to a physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA than others. Here’s what you need to know.

Manne Godhe, Ph.D. student at the Sports Medicine research group, the Department of Molecular Medicine and Surgery, will ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

Exercise, weight management and pain medicines can help . Exercise has been shown to be safe for osteoarthritis of the knee , ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

Two studies show that wearers of a foot-worn, home-based biomechanical intervention could reduce low back pain and risk for ...

This makes aquatic exercise a suitable option if you have arthritis or osteoarthritis ... Lean forward, feeling the stretch in your back leg and hip. 4. Hold and then repeat with your other ...

“Obesity can be a factor,” Lehman says, but he qualifies that weight is less of a factor than overall health. He hastens to ...

The right hip and joint supplements for dogs can make a huge difference in comfort, mobility, and overall quality of life, no ...