If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart ...

To probably reduce the risk rate of being affected by the brain cells, one should follow a healthy diet, exercise regularly, get enough sleep, manage stress and be socially active. The research ...

Note: Mamamia does not endorse or promote any of Pete Evans' health opinions. If you have any health concerns, please visit ...

Phoebe Hagan is giving her followers a glimpse into her new routine. In a new social media post the IFBB pro shows off her ...

The findings of a recent study at Colorado State University could be groundbreaking in the ongoing search for an effective ...

In the least surprising development in food influencer history, cookbook author and YouTube star Molly Baz just launched her ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Dorit Kemsley, 48, mistook her perimenopause symptoms as anxiety amid a separation from PK Kemsley. She tells 'WH' about her ...

It's best to seek medical attention as soon as symptoms develop. According to the Mayo Clinic, people with oversupply of milk ...

Are you aging faster than you should be? Lifestyle factors like sun exposure, stress, and poor sleep can speed up the aging ...

The actress, 28, admitted it was a 'mind-boggling realisation' when she was told she would have to 'get her eggs out quickly' ...