A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

It also contains essential proteins, vitamins, minerals, and antibodies ... there is a growing demand for colostrum-based ...

Sesame farming, with its rich history and nutritional benefits, is gaining momentum through improved varieties that boost ...

A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

However, the main draw in Caribou is undoubtedly the city's amazing natural surroundings ... squalene, rose water, and vitamin E that feel oh-so-refreshing on parched skin. Bonus: Each of these little ...

Vegetables are always more nutritious when eaten raw, right? In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.