Each year, approximately 15 million people suffer a stroke. Many subsequently suffer from facial paralysis, in which the ...

The post 11 best personal trainers in Singapore to help you hit your fitness goals appeared first on SETHLUI.com.

Live music, fitness activities, food and various types of bikes on display from 12 p.m. to 4 p.m. Saturday will start ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

The global Health and Fitness Club Market is poised for remarkable expansion over the next decade, with market valuation ...

Stop having skinny legs! Join me in this workout to build strong glutes and hamstrings that you'll be proud of.

As of May 6, the Fitbit Inspire 3 is on sale at Amazon for $79.95. It's normally listed for $99.95, so you can pick it up for ...

Who doesn’t like to stay fit and healthy? Well, everyone wants to have that perfect physique, which may boost their ...

Cardiologists at Jefferson Health have highlighted just how vital regular exercise is for maintaining good heart health. On ...

Lloyiso left fans in awe after revealing his fitness journey and how he managed to drop all those kilos. The singer received praise for his hard work.

To mark the occasion we revisit our 2021 story about Paul McCartney’s eye yoga technique, the benefits that come with it and ...