The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Let’s rewind past Kendrick Lamar’s eviscerating rap disses and recent albums, and go back to 2012’s Good Kid, MAAD City. In “Backseat Freestyle”, Kendrick raps in character ...

Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Exercise is one of the most effective ways to boost your physical, mental and emotional health. Whether you’re a seasoned gym ...