While AirPods might be the most popular choice for fitness fans, shoppers are finding that these £20 alternatives are just as ...

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An Army fuel tanker driver said country music had helped while away on a 1,400-mile (2,250km) trip to Romania as part of a ...

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Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Tekashi 6ix9ine filed a lawsuit against LA Fitness, alleging negligence in an attack at a Florida location two years ago.

Forget spa water and inviting decor. Pitfit invites you to do it down and dirty in the Travis Street garage. Follow the music ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and moves to keep musicians at their best.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...