Music can improve focus for people with ADHD—here's what to listen for
If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...
Rolling Out4h
Did GloRilla get a BBL? Here’s why everyone’s asking
From viral gym selfies to surgery speculation, explore the stunning transformation of rapper GloRilla that has social media ...
Northumberland Gazette8h
Morpeth care home celebrates Wellbeing Coordinator as part of National Activity Professionals Week
HC-One’s Foxton Court Care Home, in Morpeth, Northumberland, has been celebrating National Activity Professionals Week, ...
Krone10h
Money for music, fire department, mountain rescue cut
Upper Austria's municipalities are in the middle of drawing up their budgets for this year: money is now so tight that, for ...
I'm lazy — here are 5 non-fitness ways I use a smartwatch anyway
However, I recently picked up a Samsung Galaxy Watch Ultra and rediscovered ways to use my smartwatch that don’t involve ...
Science Daily13h
Electrifying your workout can boost muscles mass, strength
A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.
healthshots14h
5 easy dance exercises you need to try for stress relief
De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...
Best Sites18h
New Year Apps for 2025, Apple Predictions & Buyer’s Guide Favorites
In episode 217, David and Donna share apps and gear to help you hit your 2025 goals around nutrition, sleep, fitness, and ...