Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Indulge in the soothing melodies of this ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Meditation is a very good practice when it ...

Music workers looking for relief can navigate here for additional resources. The LAUSD Education Emergency Relief Fund is providing immediate assistance to families and Los Angeles Unified School ...

Cmdr. Sarah M. Quemada was relieved of her duties as NITWG Norfolk’s commanding officer on Thursday "due to a loss of confidence in her ability to command," the Navy announced. (U.S. Navy) The ...

Therapists, counselors and psychologists were fully booked, leaving community members looking for alternative ways to relieve stress, including through acudetox. Avani Dilger, the founder of ...

Not only does this pose strengthen the body, but it also facilitates emotional release, helping to relieve stress and anxiety. Marjaryasana-Bitilasana (Cat-Cow Pose) Marjaryasana-Bitilasana ...

Incorporating yoga into your bedtime routine can significantly enhance sleep quality and reduce stress levels ... pose helps calm the mind and relieve tension in the back, promoting relaxation ...

MusiCares’ Los Angeles Fire Relief Effort is providing emergency funds to any music professional impacted by the fires, whether they be artists, tour mangers, stage crews, bus drivers, label staff, ...

people experiencing high levels of stress can help to combat this bodily response, being present in their anxiety and actively working to relieve it, rather than combat it. According to experts ...