Morant had finally returned to the court after a rough last season, in which he served a 25-game league suspension and ...

A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

Let’s dive into all 32 NFL defenses and rank them, starting from the bottom and working our way to the cream of the crop.

But Phoenix is growing up fast. Every piece of data it gleans from training sessions is fed into Sanctuary’s crown jewel, an ...

The hooked, carbon-steel head can turn logs between swings. It’s a well-built, classic wood-splitting axe that’s ideal for ...

Both Erik ten Hag and Ruud van Nistelrooy had to contend with several injury issues at Man United and the new manager will be ...

Meteorologist Ben Cathey also tracks a lovely and mild weekend but our first freeze of the season is also possible a lot ...

As LeBron James continues to shatter expectations, his biohacking routine serves as a roadmap for athletes and fitness enthusiasts alike.

Jarrad Branthwaite is reportedly returning to Merseyside to undergo treatment on the muscle problem that continues to affect ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

Paul Mescal revealed in a new interview with Variety how he got absolutely ripped for his starring role in Gladiator II.